
Let Us Get You Back to Performance
Your Sports Recovery Journey Starts Here. Request an Appointment Today.
Your Sports Recovery Journey Starts Here. Request an Appointment Today.
Navigating sport injuries and pain can be a daunting challenge for any athlete. Too often, generic rehab approaches fall short of restoring peak performance, leaving athletes to resort to ineffective patchwork solutions. This variability in return-to-play quality underscores the critical need for tailored guidance, care, and environment to facilitate a successful comeback.
At Kinect, we’re dedicated to addressing these needs head-on. Our specialized sports-focused rehab and therapy services are designed specifically for athletes. Situated in downtown Toronto, we’re renowned for delivering exceptional care to our athlete community. With a track record of guiding countless athletes through effective rehabilitation, rebuilding their athleticism, and facilitating a triumphant return to play, we stand ready to support you on your journey to athletic excellence.
We have helped countless athletes effectively rehab their sports injuries, rebuild their athleticism, and successfully return back to high level play.
Experienced Team of Sports Rehab Experts
Dedicated Strength & Conditioning Gym
Easy Online Scheduling & Direct Billing Available
Convenient Parking & TTC Access Nearby
Immediate Appointments + Open Weekends
Personalized + Results Driven Treatment
Wrist Sprain
Gavin's vast knowledge covers more than chiropractic treatment and sports rehab. I was connected with him after a sprained wrist and we moved on from injury to improved functional movement. Now I'm seeing him after a smack to my ribs. I would recommend him for both routine maintenance/general physical improvement and injury recovery of any body part. He is patient and explains the what and why of treatment. If you're walking by and curious don't be intimidated or turned off by the location. It is small, quiet, and very comfortable. A+ across the board.Resolved Shoulder Issue, Lifting Pain-Free
Dr. G is incredible. His movement based treatment plans and focus on overall well-being has not only resolved a shoulder issue that plagued me for years, but has kept me lifting injury free. I trust him to understand my lifestyle, goals, and capabilities to come up with a treatment plan that will enhance my life and keep me moving.It’s also a huge bonus to have access to the rest of the Kinect team to offer added expertise when needed. Kinect really cares.
Shoulder Pain Resolved & Back In the Gym
Jimmy is a great kinesiologist, was really able to pinpoint what the core issue was with my shoulder. With his recommended exercise and visits I was able to get back to the gym ASAP! I loved that he didn't over diagnose either and stuck with what we were trying to address.Post-ACL Knee Rehab
Rare find! The collaborative approach taken by the therapists at Kinect is what sets it apart from other clinics. Their collaboration allows diagnosis and treatment to be thorough and lasting. After my ACL surgery, I went from clinic to clinic looking for a therapist. Kinect was the best. At Kinect, they spend the full appoint with you and encourage your curiosity. When I started rehab, I worked mostly with Jimmy on activation, strength, and endurance. As I progressed in my rehab, I spent more time work with Tim fine tuning brain-muscle patterns for better mobility. Grateful to everyone at the clinic - especially for getting me back to the slopes! ⛷Shoulder Issues & Post-Training Recovery
I came to Yatrika for treatment with my shoulders & maintenance for my marathon training. She was amazing! Yatrika was able to help me keep up with my weekly long runs setting me up for success on the big day. With all of her exercises, massages, and acupuncture, my body was ready for most of the race. Post marathon, she even helped me with recovery in no time. I would definitely come to her again in the future!Treatment/recovery protocols that remain aligned with my training goals and coaching demands
I’ve worked with many great practitioners, but few hold a candle to Gavin, Jimmy, and Brian. The Kinect clinic space is beautiful, and the knowledge and care of their team is unmatched. They are honest, kind, and truly invested in creating positive outcomes for their clients with a multidisciplinary approach that marries on-table treatment with exercise intervention and client education. Over the last 4 months, they’ve made me feel seen/heard/supported throughout every stage of my shoulder rehab, and both Jimmy and Gavin have been so patient as we’ve worked to find a balance of treatment/recovery protocols that remain aligned with my training goals and coaching demands. Can’t recommend this clinic enough!Kinect is the Real Deal
Vinchy at Kinect is the real deal. She zeroed in on my knee issues, explained things clearly, and crafted a plan that worked. Her patience and encouragement made each session a positive experience. Thanks to Vinchy, my knee is in much better shape. Highly recommend!Recurring Knee & Ankle Pains from Exercise
I’ve been working with Jimmy for a little over 6 months and he’s helped me so much. He was the first person to look at everything going on with me to create a treatment plan. With his help and treatments I went from not being able to get out of bed and am now back to my training.Grade 2 Sprained Ankle
Had a grade 2 sprain on my ankle and worked with Jimmy over the course of a few months to fix it. He did a wonderful job getting me back into playing Ultimate Frisbee after only 3 months of work, and helped ease the pain and swelling after only a couple of sessions.
Also ended up helping correct the main issue which was my knees and ankles being slightly twisted resulting in a sunken arch. I had no idea that it was the root issue, but he helped identify it and fix it.
Jimmy is a very welcoming and professional person who made me feel comfortable in his care. I would and have recommended him to all of my friends.
Post-ACL Knee Sports Rehab
As a once highly competitive athlete dealing with lingering pains from two ACL surgeries and an achilles tear, I sought Jimmy's expertise to navigate through these challenges and elevate my performance.Jimmy's knowledge and proficiency in kinesiology were immediately apparent. What sets him apart is not just his expertise but also his genuine care, a quality that shines through in every aspect of his work. It's evident that Jimmy goes beyond merely addressing symptoms; he is committed to uncovering the root causes of issues. He doesn't settle for quick fixes; instead, he invests in understanding your body's intricacies, ensuring a thorough and effective approach to health
Specializing in functional mobility, movement, and performance, Jimmy has been a guiding force in my rehabilitation journey. His hands-on approach and meticulous attention to detail set the stage for a transformative experience. Jimmy doesn't just prescribe exercises; he monitors, critiques, perfects, and cheers you on every step of the way. Having experienced remarkable progress under Jimmy's guidance, I wholeheartedly recommend his kinesiology services to fellow athletes or anyone facing similar health challenges.
Thank you, Jimmy, for not only helping me overcome physical obstacles but for being a supportive partner in my journey to peak performance.
For a Successful Recovery and Return to Peak Performance, Trust in the Right Guidance, Care, and Environment