Maiya Ahluwalia


Book Maiya Ahluwalia

Maiya is a proud food enthusiast and a registered dietitian. Her practice is grounded in the framework of intuitive eating, where she takes a non-diet approach to nutrition.  She helps her clients create mindful eating habits that they can sustain for a lifetime while enjoying all their favourite foods.

She works with a variety of clients, whether you are seeking a dietitian for preventative reasons, digestive issues, beginning a new chapter in life (pregnancy, introducing solids to your toddler), or need support with a new diagnosis (PCOS, Endometrosis, Thyroid Disease, etc). Additionally, coming from a South Asian background, Maiya is also passionate about supporting her clients in embracing their cultural foods. She believes you can enjoy all foods while still supporting your health history and dietary requirements. If this sounds like appealing, book a complimentary nutrition consultation today!


Registered Dietitian (College of Dietitians of Ontario)
Masters of Applied Human Nutrition & Accredited Dietetic Internship (University of Guelph)
Bachelor of Applied Science (University of Guelph)
Food Science Certificate (University of Guelph)


  • Prenatal & Postnatal Nutrition
  • Gastrointestinal Health
  • Intuitive Eating & Mindful Eating
  • Pediatrics & Toddler Health
  • South Asian Diet